Our meals are cooked fresh and delivered chilled. A few simple habits keep them safe and tasting their best.
When your meals arrive
Put them in the fridge or freezer within 2 hours. If you're out, tell us a shaded safe spot in your order notes.
How long they keep
| Where | How long |
|---|---|
| Fridge | Up to 3 days (check the use-by date on the label) |
| Freezer | Up to 3 months |
Planning ahead? Freeze the meals you'll eat later in the week as soon as they arrive.
Heating from the fridge
Remove the lid and microwave on high for 2–3 minutes, stirring halfway. Make sure it's steaming hot all the way through.
Heating from frozen
Microwave on high for 5–6 minutes, stirring halfway, or thaw overnight in the fridge and heat for 2–3 minutes. Don't refreeze a meal once it's thawed.
About our containers
BPA-free, microwave-safe and reusable. They're not for the oven or stovetop.
Tips for carers
If you're helping someone at home, a sticky note on the fridge with the heating time and the week's meals makes it easy, and putting the earliest use-by date at the front helps too.