<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://mealfreshkitchen.au/blogs/support-at-home/feed" rel="self" type="application/rss+xml"/><title>Meal Fresh Kitchen - Blog , Support at Home</title><description>Meal Fresh Kitchen - Blog , Support at Home</description><link>https://mealfreshkitchen.au/blogs/support-at-home</link><lastBuildDate>Fri, 23 Oct 2026 18:48:52 +1100</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[A referral guide for case workers]]></title><link>https://mealfreshkitchen.au/blogs/post/referral-guide-for-case-workers</link><description><![CDATA[<img align="left" hspace="5" src="https://mealfreshkitchen.au/M216-Vietnamese-chicken-ragu-mixed-veg-container.jpg"/>How aged care and community case workers can refer clients to Meal Fresh Kitchen for fresh, culturally familiar meal delivery.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_cLZaIxhiSUOkKg_mqKyajg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_heJtnxbJQ_me7dsM8J-RTw" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_mcOscU-CRGaJOTnnnl7pWA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_D9i81KKbRj6mbBeg9EWScg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="text-align:left;">If you coordinate care for older people or people with disability in Melbourne's west, we can take one thing off your list: good meals, every week.</p><h3 style="text-align:left;">Who we can help</h3><ul style="text-align:left;"><li>Support at Home and Home Care Package clients</li><li>CHSP clients in Wyndham and Maribyrnong, through AVWA</li><li>Private clients and families, with no referral needed</li><li>Organisations ordering meals for several clients (see our Wholesale page)</li></ul><h3 style="text-align:left;">How referral works</h3><ol style="text-align:left;"><li>Call us on 0451 164 227 or email hello@mealfreshkitchen.au with your client's name, address, phone, dietary needs and funding details.</li><li>We confirm their meals, delivery day and billing arrangement with you.</li><li>Your client receives fresh meals each week; changes go through you or them before the Thursday night cut-off.</li><li>We invoice your organisation or provider directly.</li></ol><h3 style="text-align:left;">Why clients eat our meals</h3><p style="text-align:left;">A meal only helps if it's eaten. Our menu includes Vietnamese dishes cooked the way clients remember, alongside Western favourites, so clients from different backgrounds look forward to delivery day. Low-salt options are on every menu.</p><h3 style="text-align:left;">What we need from you</h3><ul style="text-align:left;"><li>Client name, address and phone number</li><li>Dietary needs and allergies</li><li>A safe spot or access instructions if the client may not answer the door</li><li>Funding type and billing contact</li></ul><p style="text-align:left;"><strong><a href="tel:0451164227">Refer a client — call 0451 164 227 →</a></strong></p></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 20 Oct 2026 08:31:55 +1100</pubDate></item><item><title><![CDATA[Support at Home funding, explained]]></title><link>https://mealfreshkitchen.au/blogs/post/support-at-home-meals-guide</link><description><![CDATA[<img align="left" hspace="5" src="https://mealfreshkitchen.au/M213-roast-beef-mixed-veg-container.jpg"/>How older Australians can use Support at Home, Home Care Package or CHSP funding for fresh meal delivery in Brimbank, Wyndham and Maribyrnong.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_yL1dfsXyR3Cud1Pm1EOblQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_-YLRjIpqRaCsjawx2HAUbA" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_cOGrBBLPSB-GOhyl4yFYzA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_H7eE7RbKTn6CtTugc3zPDQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="text-align:left;">Aged care funding changed recently, and many families aren't sure what it means for meals. Here's a simple guide.</p><h3 style="text-align:left;">What is Support at Home?</h3><p style="text-align:left;">Support at Home is the Australian Government's in-home aged care program. It started on 1 November 2025 and replaced Home Care Packages. It helps eligible older people get services, which can include meals, so they can keep living at home.</p><h3 style="text-align:left;">I had a Home Care Package. What now?</h3><p style="text-align:left;">Home Care Package recipients have moved to Support at Home. Talk to your provider about using your funding for meals, and ask them to contact us.</p><h3 style="text-align:left;">Am I eligible?</h3><p style="text-align:left;">Eligibility is decided by an aged care assessment through My Aged Care (1800 200 422). If you're already approved, your provider can tell you whether meals are included in your plan.</p><h3 style="text-align:left;">What will I pay?</h3><p style="text-align:left;">Support at Home clients pay a contribution towards their meals. The amount depends on your circumstances, and your provider will confirm it. Your provider arranges billing with us.</p><h3 style="text-align:left;">What about CHSP?</h3><p style="text-align:left;">Eligible CHSP clients in Wyndham and Maribyrnong can receive our meals through our partnership with AVWA (Australian Vietnamese Women's Association). Ask your coordinator about a referral.</p><h3 style="text-align:left;">Getting started</h3><ol style="text-align:left;"><li>Check your plan or assessment with your provider or My Aged Care.</li><li>Ask your case worker or coordinator to contact us on 0451 164 227 or hello@mealfreshkitchen.au.</li><li>We'll set up your meals and delivery, and bill your provider.</li></ol><p style="text-align:left;"><strong>Not funded? No problem.</strong> Anyone in our area can order directly, with no referral needed.</p><p style="text-align:left;"><strong><a href="/funding">See funding options →</a></strong></p></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 20 Oct 2026 08:31:34 +1100</pubDate></item><item><title><![CDATA[Your first delivery, step by step]]></title><link>https://mealfreshkitchen.au/blogs/post/your-first-meal-fresh-delivery-step-by-step</link><description><![CDATA[<img align="left" hspace="5" src="https://mealfreshkitchen.au/M231-chicken-parmesan-sauce-mixed-veg-container.jpg"/>New to Meal Fresh? How to order, when your meals arrive, and how to store and heat them, in five simple steps.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_7fjYHVrcSoeGfpqqXMIIoQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_34LgF6nFSTGVlyy1h6HE5w" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_qprLKVZ1QEOZiN2kbJEfhA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_1ueqcxa0SfeRlUL6rZOPtQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="text-align:left;">Starting something new can feel like a lot, especially if you're organising meals for a parent. Here's exactly what happens with your first Meal Fresh order, from choosing meals to sitting down to eat.</p><h3 style="text-align:left;">1. Choose your meals</h3><p style="text-align:left;">Head to Our Menu and pick from this week's mains, soups and desserts. Mains are $15, soups $2.20 and desserts $4.80, or have all three for $22. There's no minimum order and no subscription.</p><h3 style="text-align:left;">2. Order by Thursday night</h3><p style="text-align:left;">Check out by Thursday at 11:59pm for next week's delivery. Ordering for someone else? Enter their address, and add a safe spot or any instructions in the order notes. Prefer the phone? Call us on 0451 164 227 and we'll take your order.</p><h3 style="text-align:left;">3. We cook it fresh</h3><p style="text-align:left;">Our chefs in Abbotsford cook your meals fresh. They're never frozen. Every meal is chilled and kept cold all the way to your door.</p><h3 style="text-align:left;">4. Your meals arrive</h3><p style="text-align:left;">We deliver to Brimbank, Wyndham and Maribyrnong for $13.95, free on orders over $150, or you can collect free from 393 Victoria Street. Pop your meals in the fridge or freezer within 2 hours.</p><h3 style="text-align:left;">5. Heat and enjoy</h3><p style="text-align:left;">Remove the lid and microwave for 2–3 minutes from the fridge (5–6 from frozen), stirring halfway. Meals keep for 3 days in the fridge or 3 months in the freezer.</p><p style="text-align:left;"><strong>That's it.</strong> Order the weeks you want and skip the ones you don't. Questions? Call 0451 164 227 or email hello@mealfreshkitchen.au.</p></div></div>
</div><div data-element-id="elm_2uuHu7TYQZOE6CfXfRk1Yw" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center"><style type="text/css"></style><a role="button" class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md " href="javascript:;" target="_blank"><span class="zpbutton-content">Get Started Now</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 20 Oct 2026 07:34:54 +1100</pubDate></item><item><title><![CDATA[Choosing a meal provider]]></title><link>https://mealfreshkitchen.au/blogs/post/choosing-the-right-aged-care-meal-provider</link><description><![CDATA[<img align="left" hspace="5" src="https://mealfreshkitchen.au/M211-chicken-cacciatore-green-bean-container.jpg?v=1792369446"/>What to look for in an aged care meal provider: fresh vs frozen, dietary needs, texture-modified meals, funding, delivery areas and food safety.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_NXTCeQLNSi2rBo4rmjNTbQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_K7B5K4uOROan0p0yoCel2A" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_WNFNezYqSZW3_uRFu6Wnzw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_W1UtK5KtQHqSO0uuolxtlQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">Finding the right meal provider for yourself or a loved one can feel like a big task, but it doesn’t have to be difficult. The goal is simple: tasty, healthy meals that are easy to enjoy and support your daily needs.</p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;"><br></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">Here’s a guide to help you choose a provider that offers the right support, care, and comfort.</p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;"><br></p><h2 style="text-align:left;margin:28px 0 10px;"><img style="display:block;width:100%;max-width:560px;height:auto;margin:12px 0 18px;" src="/M211-chicken-cacciatore-green-bean-container.jpg"/><strong></strong></h2><h4><strong><br></strong></h4><h4><strong>What is an aged care meal provider?</strong></h4><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">Aged care meal providers prepare and deliver ready-made meals to older people living at home, especially those receiving support through a&nbsp;<strong>Home Care Package</strong>. These meals are designed to be nourishing, easy to reheat, and suited to different health or dietary needs.</p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">A good meal service should offer more than food—it should offer peace of mind and support your health and independence.</p><h4><strong><br></strong></h4><h4><strong>What to look for in a meal provider</strong></h4><p><strong><br></strong><br></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">1.&nbsp;<strong>Nutrition and Dietary Support</strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">Everyone’s needs are different, especially in later life. Look for a provider that offers:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Low-salt, low-sugar or diabetes-friendly meals</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Texture-modified meals for easier swallowing (pureed, minced &amp; moist)</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Culturally familiar meals that feel like home</p></li></ul><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">At MealFresh, we offer dishes like&nbsp;<strong>Vietnamese caramelised pork</strong>,&nbsp;<strong>Italian-style lasagne</strong>, and&nbsp;<strong>nourishing soups</strong>&nbsp;that are full of flavour and made with care.</p><h3><br></h3><p>2.&nbsp;<strong>Menu Variety and Taste</strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">A wide range of meals keeps things interesting and supports a balanced diet. Choose a provider with:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">A good mix of home-style meals and lighter options</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Seasonal menus with fresh ingredients</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Options that reflect your culture or preferences</p></li></ul><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">When meals are both familiar and satisfying, eating well becomes easier and more enjoyable.</p><h3><br></h3><p>3.&nbsp;<strong>Easy Ordering and Reliable Delivery</strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">A good meal service should fit into your lifestyle. Look for one that allows:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Flexible ordering—weekly, fortnightly, or as needed</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Easy changes to your order</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Timely deliveries and meals that are simple to heat</p></li></ul><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">MealFresh meals arrive fresh (not frozen) and are ready in just a few minutes.</p><h3><br></h3><p>4.&nbsp;<strong>Clear Costs and Funding Support</strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">If you're using a Home Care Package, many meal services can be partly covered. Choose a provider that:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Helps you understand what’s covered and what you’ll pay</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Provides clear invoices, showing the cost of ingredients and preparation separately</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Works with your care manager if needed</p></li></ul><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">MealFresh makes it simple—we explain everything clearly and support you throughout the process.</p><h3><br></h3><p>5.&nbsp;<strong>Good Service and Support</strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">It’s important to feel supported when setting up your meals. A reliable provider should:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Offer helpful customer service</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Answer questions kindly and clearly</p></li><li style="color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;">Help with setting up your order based on your care plan</p></li></ul><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">When everything runs smoothly, you’ll spend less time worrying and more time enjoying your meals.</p><h2 style="text-align:left;margin:28px 0 10px;"><strong><br></strong></h2><p><strong>Getting Started with MealFresh</strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">If you’re thinking about using MealFresh, here’s how to begin:</p><ol><li style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;"><strong>Check if we deliver to your area</strong>, and confirm you have meals included in your care plan.</p></li><li style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;"><strong>Sign up by phone or online</strong>, and tell us about your needs and preferences.</p></li><li style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;"><strong>We’ll help you set up your account</strong>&nbsp;and coordinate with your care provider if needed.</p></li><li style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;"><p style="line-height:1.65;margin:0px 0px 14px;"><strong>Start choosing meals</strong>—or we can create a rotating menu for you based on your tastes.</p></li></ol><h2 style="text-align:left;margin:28px 0 10px;"><strong><br></strong></h2><p><strong>Final Thoughts</strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">Good food makes a big difference. The right meal service helps you stay well, feel good, and live more independently.</p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">Look for a provider that understands your needs, offers food you enjoy, and keeps things simple and reliable. Whether you want traditional meals or something new, there’s a provider that’s right for you.</p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;"><br></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;"><strong>MealFresh is proud to support older Australians with fresh, nutritious meals that feel like home.</strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;"><strong><br></strong></p><p style="text-align:left;color:rgb(27, 38, 20);line-height:1.65;margin:0px 0px 14px;">📞&nbsp;<strong>Get in touch to learn more, or ask us how we can help you get started.</strong></p><p></p><p><br><br></p></div>
</div><div data-element-id="elm_8DYZ6Q7IQXOD1FMqrTN4xA" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center"><style type="text/css"></style><a role="button" class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/menu"><span class="zpbutton-content">See this week's menu</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Mon, 19 Oct 2026 19:48:07 +1100</pubDate></item><item><title><![CDATA[Support at Home meals for seniors]]></title><link>https://mealfreshkitchen.au/blogs/post/support-at-home-meal-services-for-seniors</link><description><![CDATA[<img align="left" hspace="5" src="https://mealfreshkitchen.au/M235-beef-casserole-peas-plated.jpg?v=1792369433"/>A guide to Support at Home meal services for seniors living independently: what's covered, what you pay, and how to arrange weekly fresh meal delivery.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_TE-9q5ZmQfiMTmPf91kVoQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_KKwWAzIORUGmnhBQPBVPZg" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_NWRc0qVERkKLUkid0KqFIA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_-OCINk92QYmWgaKPt-wexA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><h2 style="text-align:left;margin:28px 0 10px;">If you or someone you care for is finding it harder to prepare meals at home, the <strong>Support at Home (SaH) program</strong> can help.</h2><h2 style="margin:28px 0 10px;"><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">This government-funded program supports older Australians to <strong>live safely and independently in their own homes</strong>—and one of the key services available is <strong>meal preparation and delivery</strong>.</p><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">This guide explains who can receive meal services under Support at Home, how it works, and how to get started.</p><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;"><img style="display:block;width:100%;max-width:560px;height:auto;margin:12px 0 18px;" src="/M235-beef-casserole-peas-plated.jpg" alt="Support at Home Meal Services for Seniors Living Independently"/></p></h2><h2 style="text-align:left;margin:28px 0 10px;"><strong>What is Support at Home?</strong></h2><h2 style="margin:28px 0 10px;"><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">The <strong>Support at Home program</strong> replaced older aged care programs to provide a simpler, more flexible way to access services at home.</p><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">It is designed for:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Seniors living independently who need some support </li><li style="font-size:16px;line-height:1.65;"> Older Australians who want to remain at home longer </li><li style="font-size:16px;line-height:1.65;"> People who need help with daily tasks like meals </li></ul><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">Support at Home includes services such as:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Personal care </li><li style="font-size:16px;line-height:1.65;"> Cleaning and household help </li><li style="font-size:16px;line-height:1.65;"> Transport </li><li style="font-size:16px;line-height:1.65;"> Health and wellbeing support </li><li style="font-size:16px;line-height:1.65;"><strong>Meal preparation and delivery</strong></li></ul><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">If cooking or managing nutrition has become difficult, meal services can help you stay well and independent.</p></h2><h2 style="text-align:left;margin:28px 0 10px;"><strong>Who is eligible for meal services?</strong></h2><h2 style="margin:28px 0 10px;"><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">You may be eligible if you:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Are aged <strong>65 and over</strong> (or <strong>50+ for Aboriginal or Torres Strait Islander people</strong>) </li><li style="font-size:16px;line-height:1.65;"> Live at home and want to remain independent </li><li style="font-size:16px;line-height:1.65;"> Have difficulty shopping, cooking, or preparing meals </li><li style="font-size:16px;line-height:1.65;"> Have been assessed through <strong>My Aged Care</strong></li></ul><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">Support at Home is designed to provide the right level of help while allowing you to stay in control of your daily life.</p></h2><h2 style="text-align:left;margin:28px 0 10px;"><strong>What does meal support include?</strong></h2><h2 style="margin:28px 0 10px;"><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">Under Support at Home:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> You can receive <strong>prepared meals delivered to your home</strong></li><li style="font-size:16px;line-height:1.65;"> Meals are <strong>ready to heat and easy to enjoy</strong></li><li style="font-size:16px;line-height:1.65;"> Funding covers the <strong>service (cooking and delivery)</strong></li><li style="font-size:16px;line-height:1.65;"> You may pay a <strong>small contribution toward food costs</strong></li></ul><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">This makes meal delivery both <strong>affordable and convenient</strong>.</p></h2><h2 style="text-align:left;margin:28px 0 10px;"><strong>How to get started</strong></h2><h2 style="margin:28px 0 10px;"><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">Getting meal support is simple:</p><ol><li style="text-align:left;font-size:16px;line-height:1.65;"><strong>Contact My Aged Care (1800 200 422)</strong><p style="line-height:1.65;margin:0px 0px 14px;">Arrange an assessment</p></li><li style="text-align:left;font-size:16px;line-height:1.65;"><strong>Complete your assessment</strong><p style="line-height:1.65;margin:0px 0px 14px;">Let them know if you’re finding it difficult to cook or eat well</p></li><li style="text-align:left;font-size:16px;line-height:1.65;"><strong>Get approved for meal services</strong><p style="line-height:1.65;margin:0px 0px 14px;">Meal delivery can be included in your Support at Home plan</p></li><li style="text-align:left;font-size:16px;line-height:1.65;"><strong>Choose a provider</strong><p style="line-height:1.65;margin:0px 0px 14px;">Select a service like Meal Fresh Kitchen</p></li><li style="text-align:left;font-size:16px;line-height:1.65;"><strong>Start receiving meals</strong><p style="line-height:1.65;margin:0px 0px 14px;">Enjoy fresh meals delivered regularly to your home</p></li></ol></h2><h2 style="text-align:left;margin:28px 0 10px;"><strong>Why meal delivery helps seniors living independently</strong></h2><h2 style="margin:28px 0 10px;"><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">As we age, preparing meals can become more challenging due to:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Reduced mobility or strength </li><li style="font-size:16px;line-height:1.65;"> Fatigue or health conditions </li><li style="font-size:16px;line-height:1.65;"> Difficulty standing or cooking safely </li><li style="font-size:16px;line-height:1.65;"> Loss of appetite or routine </li></ul><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">Meal services help you:</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Enjoy regular, balanced meals </li><li style="font-size:16px;line-height:1.65;"> Stay independent at home longer </li><li style="font-size:16px;line-height:1.65;"> Reduce the risk of malnutrition </li><li style="font-size:16px;line-height:1.65;"> Avoid stress around cooking and shopping </li><li style="font-size:16px;line-height:1.65;"> Maintain dignity and routine </li></ul></h2><h2 style="text-align:left;margin:28px 0 10px;"><strong>Fresh Meals from Meal Fresh Kitchen</strong></h2><h2 style="margin:28px 0 10px;"><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">Meal Fresh Kitchen provides <strong>fresh, chef-prepared meals made in Melbourne</strong>, designed for seniors and Support at Home clients.</p><ul style="text-align:left;margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Fresh meals, never frozen </li><li style="font-size:16px;line-height:1.65;"> Weekly changing menu for more variety </li><li style="font-size:16px;line-height:1.65;"> Balanced and nutritious </li><li style="font-size:16px;line-height:1.65;"> Ready in minutes </li><li style="font-size:16px;line-height:1.65;"> Options for different dietary needs </li></ul><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">From classic comfort meals to culturally inspired dishes, we make healthy eating simple.</p></h2><h2 style="text-align:left;margin:28px 0 10px;"><strong>Want to learn more?</strong></h2><h2 style="margin:28px 0 10px;"><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">Ask us for a <strong>free Meal Delivery Guide for Support at Home clients</strong>.</p><p style="text-align:left;font-size:16px;line-height:1.65;margin:0px 0px 14px;">📞 <strong><a href="/contact">Contact</a> Meal Fresh Kitchen today</strong> to check availability in your area and start enjoying fresh, easy meals at home.</p></h2></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Mon, 19 Oct 2026 19:32:32 +1100</pubDate></item><item><title><![CDATA[Fresh meals for independent living]]></title><link>https://mealfreshkitchen.au/blogs/post/fresh-meals-delivered-support-independent-living</link><description><![CDATA[<img align="left" hspace="5" src="https://mealfreshkitchen.au/M245-shepherds-pie-peas-plated.jpg?v=1792369558"/>How Support at Home funding can cover fresh, chef-prepared meal delivery, who is eligible, and how to get started with Meal Fresh Kitchen in Melbourne's west.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_pablqc2BQmqUUEO0fRN-Ew" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_Vz3lqdtrRjOjUM_dQ77o-Q" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_5btv1Pl7SjemZwmZ62em4w" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_g3yHUf1AQ2yiRDYfdFkH8Q" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left " data-editor="true"><h2 style="margin:28px 0 10px;">If you’re receiving support through the <strong>Support at Home (SaH) program</strong>, you may be eligible to access <strong>prepared meal delivery services</strong> as part of your care plan.</h2><h2 style="margin:28px 0 10px;"><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">These services are designed to help older Australians <strong>live safely and independently at home</strong>, especially if cooking has become difficult due to health conditions, reduced mobility, or low energy.</p><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">This guide explains how meal services work under Support at Home, who is eligible, and how to get started with regular, nutritious meals delivered to your door.</p><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;"><img style="display:block;width:100%;max-width:560px;height:auto;margin:12px 0 18px;" src="/M245-shepherds-pie-peas-plated.jpg" alt="Fresh Meals Delivered to Support Independent Living"/></p></h2><h2 style="margin:28px 0 10px;"><strong>What is Support at Home?</strong></h2><h2 style="margin:28px 0 10px;"><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">The <strong>Support at Home program</strong> is an Australian Government initiative that replaced the Home Care Package (HCP) system from <strong>1 November 2025</strong>.</p><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">It provides a <strong>simplified, flexible funding model</strong> that brings together essential services such as:</p><ul style="margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Personal care </li><li style="font-size:16px;line-height:1.65;"> Domestic assistance </li><li style="font-size:16px;line-height:1.65;"> Transport </li><li style="font-size:16px;line-height:1.65;"> Health and nursing support </li><li style="font-size:16px;line-height:1.65;"><strong>Meal preparation and delivery</strong></li></ul><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">The goal is to support older Australians to <strong>remain living at home longer, with greater independence and quality of life</strong>.</p></h2><h2 style="margin:28px 0 10px;"><strong>Can meals be included in Support at Home?</strong></h2><h2 style="margin:28px 0 10px;"><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">Yes. If you’re unable to prepare meals safely or regularly, your Support at Home funding can include <strong>meal preparation and delivery services</strong>.</p><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">Meal services may be suitable if:</p><ul style="margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> You find cooking or shopping difficult </li><li style="font-size:16px;line-height:1.65;"> You feel tired, unwell, or lack energy to prepare meals </li><li style="font-size:16px;line-height:1.65;"> You have dietary or medical requirements </li><li style="font-size:16px;line-height:1.65;"> You require texture-modified or specialised meals </li><li style="font-size:16px;line-height:1.65;"> You live alone and want consistent, healthy meals </li></ul></h2><h2 style="margin:28px 0 10px;"><strong>How does funding work?</strong></h2><h2 style="margin:28px 0 10px;"><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">Under Support at Home:</p><ul style="margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Your funding can cover the <strong>service component</strong> (preparation, cooking, and delivery) </li><li style="font-size:16px;line-height:1.65;"> You may pay a <strong>small contribution toward the food cost</strong>, as meals are considered a daily living expense </li></ul><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">This makes meal services <strong>affordable and accessible</strong>, while ensuring you receive consistent, high-quality nutrition.</p></h2><h2 style="margin:28px 0 10px;"><strong>How to Get Started with Meal Delivery</strong></h2><h2 style="margin:28px 0 10px;"><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">Getting started is simple:</p><ol><li style="font-size:16px;line-height:1.65;"><strong>Speak with your care provider or coordinator</strong><p style="line-height:1.65;margin:0px 0px 14px;">Request meal delivery to be included in your Support at Home plan</p></li><li style="font-size:16px;line-height:1.65;"><strong>Choose a meal provider</strong><p style="line-height:1.65;margin:0px 0px 14px;">Select a service like Meal Fresh Kitchen that offers fresh, nutritious meals</p></li><li style="font-size:16px;line-height:1.65;"><strong>Set up your service</strong><p style="line-height:1.65;margin:0px 0px 14px;">Your provider will help organise approvals, billing, and delivery</p></li><li style="font-size:16px;line-height:1.65;"><strong>Start receiving meals</strong><p style="line-height:1.65;margin:0px 0px 14px;">Choose meals weekly or set up a regular delivery schedule</p></li></ol></h2><h2 style="margin:28px 0 10px;"><strong>Why Meal Services Matter</strong></h2><h2 style="margin:28px 0 10px;"><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">Access to regular, nutritious meals plays a key role in maintaining health and independence.</p><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">Meal delivery services help:</p><ul style="margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Improve nutrition and overall wellbeing </li><li style="font-size:16px;line-height:1.65;"> Reduce the risk of malnutrition and hospitalisation </li><li style="font-size:16px;line-height:1.65;"> Save time and energy </li><li style="font-size:16px;line-height:1.65;"> Support independent living at home </li><li style="font-size:16px;line-height:1.65;"> Provide comfort, routine, and dignity at mealtimes </li></ul></h2><h2 style="margin:28px 0 10px;"><strong>Fresh Meals with Meal Fresh Kitchen</strong></h2><h2 style="margin:28px 0 10px;"><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">At Meal Fresh Kitchen, we provide <strong>fresh, chef-prepared meals made in Melbourne</strong>, designed for convenience and nutrition.</p><ul style="margin:0 0 16px;padding-left:22px;"><li style="font-size:16px;line-height:1.65;"> Fresh meals, never frozen </li><li style="font-size:16px;line-height:1.65;"> Weekly changing menu for variety </li><li style="font-size:16px;line-height:1.65;"> Balanced and nourishing options </li><li style="font-size:16px;line-height:1.65;"> Ready to heat and enjoy in minutes </li><li style="font-size:16px;line-height:1.65;"> Suitable for a range of dietary needs </li></ul></h2><h2 style="margin:28px 0 10px;"><strong>Get Started Today</strong></h2><h2 style="margin:28px 0 10px;"><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">Enjoy <strong>fresh, easy meals delivered to your home</strong> with support through the Support at Home program.</p><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">👉 Speak with your provider</p><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">👉 View our <a href="/menu">weekly menu</a></p><p style="font-size:16px;line-height:1.65;margin:0px 0px 14px;">👉 <a href="/contact">Contact our team to get started</a></p></h2></div>
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